5 Lessons Learned from our 2023 Winter Running Retreat
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While you might not have been able to join is in-person for our first in-person retreat of 2023, Coach Andie and Coach Michael talk in-depth about some of the biggest lessons both our attendees and coaches experienced over the 4-day weekend.   You’ll learn…

• Why you are not as “slow” as you think
• How your form is better than you realize
• That you’re not weird if you love running! (maybe a little)
• How not to underestimate yourself
• Why connection and camaraderie have greater impacts than we expect

Along the way, they’ll discuss super shoes, the marathon trials, USATF scandals and more.   This is a fun conversation and inside peak at what our running retreats are like. You’re going to love it and learn a lot! Connect, Comment, Community

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