While you might not have been able to join is in-person for our first in-person retreat of 2023, Coach Andie and Coach Michael talk in-depth about some of the biggest lessons both our attendees and coaches experienced over the 4-day weekend.

You’ll learn…

Why you are not as “slow” as you think
How your form is better than you realize
That you’re not weird if you love running! (maybe a little)
How not to underestimate yourself
Why connection and camaraderie have greater impacts than we expect

Along the way, they’ll discuss super shoes, the marathon trials, USATF scandals and more.

This is a fun conversation and inside peak at what our running retreats are like. You’re going to love it and learn a lot!

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5 Lessons Learned from our 2023 Winter Running Retreat 01:14:44 Share

Run to the Top Podcast | The Ultimate Guide to Running

Shownotes Transcript

5 Lessons Learned from our 2023 Winter Running Retreat