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One Part Podcast's Should I Be...?

Right now, a lot of us are asking some pretty deep questions about our careers and how we make our m

Episodes

Total: 214

Episode 122: Emotional Eating + Healthy At Any Size + Understanding Intuitive Eating With Laura Thomas
2019/1/24

This week, I’m talking to Laura Thomas, PhD. Laura is an AfN Registered Nutritionist and Certified

Episode 121: Ayurveda 101 with Sahara Rose Ketabi
2019/1/17

This week I’m talking to Sahara Rose Ketabi. Sahara is the best-selling author of Eat Feel Fresh: A

Episode 120: Overcoming Overwhelm With Dr. Samantha Brody
2019/1/11

This week I’m talking to Dr. Samantha Brody. Dr. Samantha is a licensed naturopathic physician and a

Episode 119: Adrenal Stress + Thyroid Issues + The Highs and Lows Of Cortisol With Dr. Aviva Romm
2019/1/3

This week I’m talking to Dr. Aviva Romm. She’s a midwife, herbalist, and Yale-trained MD, Board Cert

Episode 118: Period Shame + Breaking The Curse Of Menstruation + Fat Neutrality With Amanda Laird
2018/12/27

This week I’m talking to Amanda Laird. Amanda is a registered holistic nutritionist, host of the Hea

Episode 117: Questioning Your Food with Nil Zacharias
2018/12/20

This week I’m talking to Nil Zacharias. Nil is the co-founder of multiple online platforms, includin

Episode 116: Forgiving The Unforgivable + Learning To Listen + Indigenous Wisdom With Dr. Anita Sanchez
2018/12/13

This week I’m talking to Dr. Anita Sanchez. Dr. Sanchez is a speaker and author of the international

Episode 115: Get Money (Investing, Saving, Debt Management, and Building Credit 101) with Kristin Wong
2018/12/6

This week, I’m talking to Kristin Wong. Kristin is a writer, journalist, and author of Get Money:

Episode 114: Real vs. Fake Wellness Trends + Getting Healthier Together with Liz Moody
2018/11/29

It’s the season premiere! This week, I’m talking to Liz Moody. She’s an author (her next book, Hea

Episode 113: Pressing Charges After Sexual Assault + The Waiting Game With Sarah Gidick
2018/9/7

This week, I’m talking to Sarah Gidick. Sarah is a fashion and beauty writer (she’s written for Vo

Episode 112: Finding The Silver Lining With Nathalie Williams
2018/8/30

This week, I’m talking to Nathalie Williams.  Nathalie and I discuss being diagnosed with cancer t

Episode 111: The Grandma Principles of Health + Being Honest vs. Being Negative with Daphne Javitch of Doing Well
2018/8/23

This week, I’m talking to Daphne Javitch. Daphne is a holistic nutrition and lifestyle coach and t

Episode 110: Being Enough + Escaping Feelings + Minimalism Redefined With Cait Flanders
2018/8/17

This week, I’m talking to Cait Flanders. Cait is the author of The Year of Less (a self-help memoi

Episode 109: Losing Everything + Accepting Help + The Power of Connection With Karen Walrond
2018/8/9

This week, I’m talking to Karen Walrond. Karen is an attorney, author, leadership coach, and sought-

Episode 108: Hypnosis 101 + Reprogramming Your Beliefs With Grace Smith
2018/8/2

This week, I’m talking to Grace Smith. Grace is a world-renowned hypnotherapist and founder of Grace

Episode 107: Applied Empathy With Michael Ventura
2018/7/26

This week, I’m talking to Michael Ventura. Michael is the CEO and founder of Sub Rosa, he runs an in

Episode 106: Confessions + Feelings On Food With Timothy Pakron Of Mississippi Vegan
2018/7/18

This week, I’m talking to Timothy Pakron of Mississippi Vegan. Timothy is a photographer, recipe dev

Episode 105: LGBTQIA+ Defined, Body Love, and Religion vs. Spirituality with Bethany C Meyers
2018/7/12

It’s our season premiere! Ahhhh! So excited to be back. This week, I’m talking to Bethany C. Meyers.

Episode 104: Building Confidence + Letting Our Disclaimers Go With Candice Kumai
2018/4/12

This week, I’m talking to Candice Kumai. Candice is a classically trained chef, former tv host and f

Episode 103: Brain Health + Alzheimer’s Prevention + Eating For Cognitive Power With Dr. Lisa Mosconi
2018/4/5

This week we’re talking to Dr. Lisa Mosconi. Lisa is the Associate Director of the Alzheimer’s Pre