This week, I’m talking to Daphne Javitch. Daphne is a holistic nutrition and lifestyle coach and the founder of Doing Well.
Daphne and I discuss getting back to the basics of health (the “grandma principles” like sleep, drinking water, having fun), how the self-care movement has gone too far, what her definition of health is, and connecting through the positive (not the negative). Plus she answers all the OPP Fam questions!
Here’s Daphne:
This episode is supported by Organifi). The maker of superior, all natural, plant-based, and non-GMO superfood blends. Head to their website and **use code onepartplant at checkout for 20% off and a 60-day money back guarantee. **
*Show Notes: One Part Plant Cookbook)*Know Your Endo)**Daphne’s Website) + Instagram ) Mississippi Vegan Episode )**Rose Marie Swift Episode )**Autumn Wellness Retreat )One Part Podcast Family Community Page)
Daphne’s Juice Recipe:
{ Go To Green Juice } 1 large cucumber 1 small fennel bulb 4 stalks celery 1/2 green apple Juice of 1/2 lime Optional: small handful of cilantro / small thumb ginger **************** This episode was also supported by Amazon. Click on the Amazon) banner in the sidebar anytime you need to make an Amazon purchase. A small percentage of your purchase will support the show (no extra cost to you).
I receive an affiliate commission from some of the links above.
