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Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Gu

Episodes

Total: 891

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen discuss some of the hot

Quarantine fatigue, family stress, and political/social division are leading to skyrocketing rates o

Dr. Daniel Amen has often said that in this pandemic, mental hygiene is as important as washing your

In the fourth and final episode of this week’s series on pandemic pandemonium, Dr. Daniel and Tana A

For this episode of The Brain Warrior’s Way Podcast, it’s Brain in the News time! Dr. Daniel and Tan

The COVID-19 pandemic has drastically changed our society as a whole, but it has also drastically ch

Anxiety levels in the US had been experiencing a dramatic rise even before the pandemic hit, but onc

One of the best ways to keep Alzheimer’s disease (or any type of cognitive decline) at bay is to tak

Like most brain health diagnoses, Alzheimer’s disease is not just one thing. In fact, this week’s gu

A recent shift in treating patients with cognitive decline diagnoses such as Dementia and Alzheimer’

When it comes to treating patients for cognitive decline, the traditional model has for many years b

Stopping inflammation, anti-aging, and reversing menopause (!?) These are some of the potentials bei

The conversation surrounding stem cell research and treatment can get muddled and confusing. Some sa

Many of us have heard of stem cell therapy and are aware of its implications for human potential, bu

Many of the cutting edge innovations in biological research involve the use of stem cells. However,

The last thing we need in our lives right now is more stress. The world has become full of uncertain

Food is medicine for your mind. What you put in your body BECOMES your body, so if you’re stuggling

Due to the pandemic, anxiety prescriptions have more than doubled. Although people are more anxious

As the director of nutritional and lifestyle psychiatry at Massachusetts General Hospital, writer fo

Psychiatrists often jump straight to meds as a first-line defense against brain health issues. Howev