cover of episode Schools Reopening & Anxiety: What To Do

Schools Reopening & Anxiety: What To Do

2020/8/17
logo of podcast Change Your Brain Every Day

Change Your Brain Every Day

Frequently requested episodes will be transcribed first

Shownotes Transcript

Anxiety levels in the US had been experiencing a dramatic rise even before the pandemic hit, but once coronavirus came into the picture they skyrocketed. Some have been able to keep their thoughts under control over the summer, but now that the school year is approaching, things are definitely getting interesting. In this episode of the podcast, Dr. Daniel and Tana Amen discuss how September is likely to change people’s anxiety levels, as well as some practical tips they can use to keep calm and collected.