New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Gu
We all know that sugar is flat-out unhealthy for us. But what exactly does it do to your body and br
Most of us have heard many times that in order to get your brain right, you first need to get your f
Hippocrates’ famous phrase “First do no harm” is one of the earliest mantras for doctors when it com
In this fourth and final episode in series with “Why Did I Come Into This Room?” author Joan Lunden,
Have you ever walked into a room and immediately forgotten why you came in? You’re not alone. In fac
As you get older, your body responds to changing circumstances with changing chemical processes. Som
The isolation of coronavirus quarantine life has many of us pondering our future and shifting our fo
This week’s series of The Brain Warrior’s Way Podcast has featured powerful lessons from Dr. Daniel
One of the biggest risk factors for brain illness is a phenomenon called diabesity, which is when yo
In continuation of our coverage of The End of Mental Illness Live Class from January, this episode o
Due to popular request, this week’s series of The Brain Warrior’s Way Podcast will include more cont
Through the use of interactive metronome therapy, Mary Schlesinger has seen terrific outcomes with a
The attention issues people with ADD have are often due to problems in the cerebellum that keep them
When the neurons in your brain fire out of sync while processing stimuli, it can have a major negati
Dr. Daniel Amen says that the brain is like the Rodney Dangerfield of the brain – it gets no respect
Recent studies have found that your hormone levels play a major role in regulating your melatonin le
Most of us are aware of the effect a bad night’s sleep can have on our day. But is there a way to ha
With all the anxiety from the pandemic, getting a good night’s sleep can be hard enough. But throw c
It’s clear that the pandemic has been devastating to many peoples’ sleep health, because we had a hu
In the final episode of week 2 of The Brain Health Revolution 6-Week Challenge, Dr. Daniel Amen and
