New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Gu
People often underestimate the importance of exercising your brain to keep cognitive decline at bay.
Conventional wisdom has typically expressed that the aging process in brain cells is what eventually
This week of The Brain Warrior’s Way Podcast continues our limited series from The Brain Health Revo
When it comes to the healthcare system in this country, Dr. Martin Katz recalls an interesting analo
If we look beyond the symptom-focused approach of western medicine, we quickly see that the real foc
As a society, our first instinct in treating illness is usually to go straight to medication. Howeve
In a way, our bodies are like automobiles driving down the freeway. Despite what a car looks like on
Dreams, and the inherent meaning behind them, have always been one of life’s most intriguing mysteri
The coronavirus quarantine and working from home has caused many people to make shifts in their slee
Self-diagnosing issues with your sleep can be tricky. Observing your sleep patterns can be difficult
The amount of sleep we get every night plays a huge role in our overall health and mood. Just gettin
In the final episode of a series with Jim Kwik, he and the Amens discuss some of the biggest tips fr
In Jim Kwik’s new book ‘Limitless’ he details his model to unlock new potential. But it’s not just a
An interesting side effect of the coronavirus quarantine is that people are ‘cocooning’, preparing t
Technology has fundamentally changed our society in a way that makes things easier and more attainab
The COVID-19 Pandemic has brought with it a great deal of trauma for many people. Some people haven’
You may be aware that stress can have a negative impact on your overall health, but what exactly is
Even without a global pandemic, the world is filled with uncertainties. The inability to properly de
Brain health issues have been skyrocketing during the pandemic, so it’s more important than ever tha
Although the COVID-19 pandemic has caused illness, stress, and economic disruption, there are silver
