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Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Gu

Episodes

Total: 892

Although the COVID-19 pandemic has caused illness, stress, and economic disruption, there are silver

When Dr. Amen took his son to Sea Life Park, the last thing he was expecting to get out of it was a

Life gets hectic, and even in less stressful times it can be difficult to maintain structure and sta

With families finding themselves in close quarters for such an extended period of time, stress level

In the fourth and final episode of a series with BrainMD chief science officer Dr. Parris Kidd, Kidd

In this age of pandemic, the last thing anyone wants is a compromised immune system. After all, our

You may have heard that taking vitamin C can help you feel better if you take it when you start gett

Ever since the COVID-19 pandemic began, people are trying to find ways to strengthen their immune sy

Kids’ brains are still undeveloped when they get access to the internet, so they lack the frontal lo

Many children’s main source of social interaction happens virtually, whether through texts, apps, or

Tech companies have a long history of using neuroscience to hook children at a young age, such as gi

With schools and organized activities shutting down during the coronavirus quarantine, kids are stuc

When people’s lives are upended, it has a tendency to shift their focus of priorities. It turns out

Most of us are aware that the best use of our gifts in life is to help others. But what if we have t

With so many people's lives thrown into sudden disarray, some are examining what it is that makes li

In difficult times, an uplifting story of transformation can get us thinking about how we can change

Many people have learned the hard way that if you want to change something in your life, such as los

While the coronavirus has us living isolated lives inside our homes, many of us are longing for natu

Before she danced with the stars, Julianne Hough experienced the anxiety and depression that comes w

Right now we’re experiencing an unprecedented period in history. With so many of us stuck at home, t