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Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Gu

Episodes

Total: 892

Hockey legend Wayne Gretzky is often quoted for having said “You miss 100% of the shots you don’t ta

When people struggle with finding their way to move up in the world, in most cases it’s because they

Scientific studies have shown us that people who have purpose in their lives tend to live longer tha

Author and coach Lisa Sasevich had her life turned upside down when her mother passed away after a b

In the fourth and final episode of a series with Earth Friendly Products CEO Kelly Vlahakis-Hanks, D

Because of COVID-19, we are all trying to live more cleanly in order to avoid contracting the virus.

During this time of pandemic, it’s more important than ever to keep your living area clean and safe.

To help protect yourself from the coronavirus, the CDC recommends cleaning and disinfecting your hom

It’s the end of the first week of the Brain Health Revolution Challenge, and in this episode, Dr. Da

For Dr. Daniel Amen, using imaging to actually look at people’s brains completely changed the discus

This episode of the podcast continues our special edition series from the Brain Health Revolution Ch

In this new limited series of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen give yo

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen answer more of your lis

In this episode of The Brain Warrior’s Way, Dr. Daniel and Tana Amen turn once again to some “Brain

With the increase of global panic over the spread of the coronavirus, many are left with uncertainty

At this moment it certainly seems like the people with OCD who are constantly washing their hands ar

Whether we are consciously aware or not, we all carry some form of trauma in our lives. Sometimes th

Recent studies show that traumatic stress disorders can be inherited genetically. Often the trauma w

Fascinating new studies have shown that the PTSD of your parents, and even your grandparents, may be

Have you ever felt totally stressed out in a situation that didn’t seem to warrant the feeling? Have