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Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Gu

Episodes

Total: 891

It’s a simple but often overlooked fact that when people behave badly, it’s often due to physical pr

In this episode of the podcast, Dr. Daniel Amen and Tana Amen share more content from the sixth and

In this week of The Brain Warrior’s Way Podcast, we are wrapping up our content from The End of Ment

In the final episode in a series with Darin Olien, the host of the new Netflix show Down to Earth, h

SuperLife author Darin Olien has travelled the globe researching the science behind how different ty

In his new book SuperLife, author Darin Olien describes how the alchemy of foods and spices have the

When it comes to paths to wellness, it’s often our health struggles from early on in life that subco

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss some of th

If you’ve been suffering from anxiety lately, you’re not alone. The societal changes under the pande

One of the biggest takeaways from brain SPECT imaging is that without looking at the brain, a surpri

The lack of time or ability to plan can be harmful to your mental state, especially for those with m

Former monk-turned author Jay Shetty says that meditation is not about emptying your mind. Rather it

You may have heard that in Feng Shui philosophy, locations can have energy and memory. This energy m

Getting from where you are to where you want to be involves putting your armor on each day and putti

This week on The Brain Warrior’s Way Podcast,Dr. Daniel and Tana Amen have a very special guest. Jay

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen wrap up week 5 of the E

Dr. Daniel Amen often says that when it comes to positivity training, positive thinking isn’t necess

This episode of The Brain Warrior’s Way Podcast continues the content from the End of Mental Illness

This week’s series of The Brain Warrior’s Way Podcast features more content from the popular End of

With all the uncertainties in the world today, it’s nice to get some answers from time to time. In t