Change Agents Community with Dr. James Rouse

Welcome to the Change Agents Community, where unstoppable individuals unite to ignite their fullest

Episodes

Total: 1462

Zest and Your Well Being

2024/1/10

Zest is associated with a positive and enthusiastic approach to life, and it can significantly enhan

See Each Day as Sacred

2024/1/8

Adam Grant is an organizational psychologist and bestselling author, and one of the most favorite pr

Think about the way you want to go out in the world today. Your kindness has a profound and far-reac

What would it look like if you landed in the space of deep confidence and faith in yourself? I want

All of us get an opportunity to set new intentions for the New Year. A year from now many of us will

Today I'm talking about some awesome work presented by Gabriele Oettingen, the researcher who wrote

Some of the things we need to have on our list right now - pause, peace, presence. Can you focus on

Think about the way you've persevered, how you haven't abandoned your heart. We've seen and experien

The Discipline Duo

2023/12/18

Structural discipline and reactive discipline are two different approaches to managing behavior, oft

How to Be a Hero

2023/12/15

See yourself as a hero. Is there something in your heart that is yearning to leave the status quo an

The Feeling of Confidence

2023/12/13

Confidence as a practice that I believe all of us can benefit. Confidence is a deep and unwavering f

This is the number one month of list-making. Are you a list-maker? This is also a time when, for man

When you are finally ready to overcome all the limiting and false ideas of who used to think you are

Take Yourself for a Walk

2023/12/6

If you have the physical capability to walk, then I am inviting you to take yourself for a walk ever

What is Hell

2023/12/4

What is Hell? Getting to the end of your life and meeting the version of you that you could have bee

Jack Kornfield, a renowned mindfulness teacher and author, offers a profound description of practici

Expressing Your Excellence

2023/11/29

When you ask yourself what you would like to be bringing to the world right now and what gets in the

The Three M's of Mastery

2023/11/27

What do mothers, musicians, and marshmallows have in common? Stay tuned and you'll find out!

It is at the edge of our comfort zones that our greatest achievements await. When we strive to break

There are a lot of ways to look at and define resilience. I like to look at it as not allowing negat