Welcome to the Change Agents Community, where unstoppable individuals unite to ignite their fullest
Gandhi said there is more to life than increasing its speed. Now is the perfect time to release the
This is all about the power of oxytocin, as we've talked about before. I want to encourage you to se
Have you ever been told you wouldn't succeed if you went for your dreams? Are you ready to set some
Choose the path that surpasses yourself. Nurture the length and strength of your telomeres through k
Our planet has officially reached a population of 8 billion people, yet loneliness remains exponenti
Show the qualities you are made for. Honesty, dignity, endurance, love, freedom, compassion - they a
The power of intention is real. We can bring amazing things to our lives with intention. We can make
This is all about forging a path that speaks to hearts knowing. It is about establishing a connectin
Napping is a beautiful form of peaceful protest. It helps with hormonal harmony. It helps lengthen a
In the United States, the average American consumes 90 grams or more of sugar daily. A study that to
Today's message is all about leadership of the heart and having the courage to Be the Change. Here a
When we feel hopeful we want to do things for reasons bigger than ourselves. Hope can be created thr
Nature helps us re-acquaint ourselves with beauty, grace, and peace. Do a little bit of good in the
"Dwell on the beauty of life. Watch the stars, and see yourself running with them." - Marcus Aureliu
One of the most powerful practices we can do each day is to look within. What can you control and wh
From Stoic philosophy - This is the very thing that makes up a happy and virtuous life. When we can
The power of love is real. Love really does win. Physiologically, physically, emotionally, spiritual
Amori fati = Love of Fate. Fate comes our way whether we want it or not. We get a chance to forecas
This is all about the intensity of exercise in relation to life extension. Two minutes of vigorous (
Nostalgia, music, connection, and memory help us stay connected to what brings us joy, peace, and lo
