The Break Vape Podcast helps stressed-out moms learn how to quit vaping without relying on willpower
I see an astounding amount of people who are hiding their vaping addiction in shame and not realizin
What do you do after admitting to yourself that you have a vaping addiction? Listen in as we explore
Did you know that second and even third hand vape smoke contains harmful toxins? Join us today as we
This week Tami prompts you with 3 questions for self-reflection around your vaping habits. See what
How can we re-code addiction and process emotions? Listen in as David Milan takes us through strateg
Curiosity about your vaping addiction is the number one step to quitting, and there are actually a f
Once you quit vaping your body gets to work repairing itself within 20 minutes! Tune in to see how y
Before listening to this episode, go back to episode 18 and take the 10 question quiz so that you'll
We do tons of exercieses on this podcast to help you get very curious about how to quit for good. To
Vaping causes leaky gut, which is bad. Gut health is essential to immune funtion and brain health! L
Spoiler Alert! Bart and I will be re-recording this episode in the future because I coudn't get the
Today I sat down as a guest on a podcast called Cake and Conversation, where host Jay Veit invites g
Enabling means to directly or indirectly support someone else's unhealthy tendencies, even your own.
We all know that smoking is bad for your oral health but do you know why vaping is uniquely harmful?
The fear of facing overwhelming stress & anxiety and how it will impact one's personality while atte
Some of the reasons to stop vaping are priceless and some could be seriously impacting your wallet.
Come try on a powerful tool common in the life coaching industry that will challenge you to get crea
Happy New Year! Join Tami for an interactive exercise that will help you get out of your subconsciou
Learn how vaping actually causes stress and anxiety via a nicotine induced dopamine hijack that take
In this bite size episode, Tami shares a quick and effective tactic to disarm the seemingly cool vib
