The Break Vape Podcast helps stressed-out moms learn how to quit vaping without relying on willpower
There are four key areas of your life that, when you get super clear on them, can help you reflect o
Last week, I shared 10 powerful questions that will help you quit vaping for good, and I introduced
Too many people aren't really aware of the impact vaping is having on their lives. So, on today's s
Do you need clarification about whether or not zero nicotine and vitamin vapes are safe? Join m
All of you want to know is how to quit vaping for good, and here’s the secret ingredient: self-aware
Are you hiding your vape addiction from others? If you vape, chances are you've hidden it in some fo
In last week's episode, I showed you how to calculate the amount of time you're currently losing to
Your time is precious. You might not realize it right now, but vaping is eating away at the precious
After the past two episodes discussing how to identify your triggers and how to beat your triggers,
Last week's episode shed some light on what might be triggering your vape habit, and how to identify
I quit vaping quite a while back now, but even after all this time, I still find myself tempted to v
Have you started your journey toward quitting vaping, but feel a little lost without a backup plan?
One recurring theme I hear all the time from moms is that they use vaping as a way to manage their s
Do you want to quit vaping but you don’t know where to start? Everybody who has successfully stopped
Most vapers started out as smokers and turned to vaping hoping it would be a safer, healthier altern
Are you putting off quitting vaping because you’re scared you’ll gain weight? You’re not alone. Howe
What can you expect when you finally quit vaping? If you’re wondering what you can look forward
No matter whether you’ve always been a smoker, or got instantly hooked to vapes having never smoked
My guest this week believes not only that vaping is dangerous, but that people who vape need to be m
If your vape feels like an emotional crutch that has you feeling awful about yourself, but quitting
