cover of episode 12. But What About Stress & Anxiety?

12. But What About Stress & Anxiety?

2023/1/19
logo of podcast Break Vape: How to Quit Vaping for Stressed-Out Moms

Break Vape: How to Quit Vaping for Stressed-Out Moms

Shownotes Transcript

The fear of facing overwhelming stress & anxiety and how it will impact one's personality while attempting to quit vaping is the number one reason I hear that prevents people who want to quit from even trying. In this episode I will give you 6 strategic ways to manage stress and anxiety in a healthy way to help you along your quitting journey.