The Second Steps; How to get unstuck and achieve your goals!

How to take the next step in your life. Guidance, with inspirational stories. We believe that storie

Episodes

Total: 174

Sometimes we need to ask for help from others who have a different skill set. When we work together,

This episodes discusses setting boundaries and accepting the boundaries that others set. You can e

We interviewed Kevin Petersen who is an expert in addiction and helping family's set the loving boun

Getting caught in the business of life and work you can forget to notice what you have accomplished.

Be guided by your Values.

2024/1/20

Sometimes we can feel paralyzed when making decisions; There are so many things to consider. A secon

This podcast discusses the importance of accepting other people as they are and how this can help yo

Rachel is starting the new year with plans to finish things. We discuss how to start with small proj

It can be hard to understand other people at times, and this often leads to condemning them. If we t

It is easy to put things off and wait for the "right" time, but sometimes you just have to

JOMO. Sometimes there is Joy in missing out because it means we really need some time to slow down a

In this episode we discuss the making of the Panama Cannel and how so many people came together to a

Conscience or Money?

2023/11/30

Sometimes what seems like the best business or financial decision is in conflict with your values. T

This episodes discusses the second steps of how to say no and set expectations with love. You can e

It is normal to get distressed when it feels like you keep hitting obstacles. Sometimes we need to c

There are so many upsetting things that can happen in a day or in a relationship. Often the second s

Learning a language.

2023/11/2

Learning a language can feel daunting. There may be a number of steps involved. You can email us at

In order to make time for the people we love we may need to be spontaneous and make conscientious ch

We all make mistakes at times and it is easy to be hard on ourselves about it. We can also take a se

Rachel tells a story about trusting that things will be well enables you to flow with change. You c

In this episode we talk about how easy it is to loose your peace and how to reset when you do. You