Episodes
Total: 124
In episode 3, Sarah asks Andy how much professional runners earn from their sport - will it be more
In episode 2, Andy and Sarah talk about all the different running paces, what they mean and how hard
Join Sarah (amateur runner), Andy (former pro runner) and Rick (recovering injured runner) for a fri
It's our first episode! Andy and Sarah discuss tips on how to run a faster 5K and Andy explains that