Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provo
Please enjoy this special Best Of episode with the co-creator of Motivational Interviewing (MI), Dr.
On the afternoon of August 28, 1963, with a quarter million people in attendance, Dr. Martin Luther
The number of cancer survivors in the US alone exceeds 15.5 million—a figure expected to double in t
What role does anchoring play in your life?Looking for weekly tips, tricks and turbo boosts to enhan
Delayed gratification. When it comes to health, wellness and high performance, it’s the holy grail,
We face a tough, but potentially life-shifting question in this week's special episode!Looking
Today’s interview w/ authors and emergency room physicians Dr. Adaira Landry and Dr. Resa Lewiss foc
Isaac Newton might just have been the world's first health & wellness coach!Looking for wee
5% of the US population will have a total hip replacement by age 80 and an additional 10% will have
David Goggins is an incredibly fascinating individual, with a life story that reads like the script
3 Big Ideas from Dr. Carlson:Identifying with/as someone else (e.g., Batman) improves impulse contro
In this, our latest Bite-sized Boost special episode, Dr. Cooper takes a closer look at a discovery
It wasn’t all that long ago – 2016 – when you and I could sit down over a cup of coffee, decided be
Today’s guest is Dr. Brent Ruby, Director of the Montana Center for Work Physiology and Exercise Met
How did we get “here” when it comes to our perspective on the mind, body and the evidence-based prac
Ice baths, 4 AM wake-up calls, fasts and more are garnering big-time attention on social media and e
Perfectionism. While it may be the obvious answer to the interview question about our “greatest weak
How does a real coaching session work? What goes into it? What results stem from it? We may hear abo
None of us like rejection, but what happens when the rejection or perceived failure triggers severe
“In the meantime,” is an oft-used phrase describing the moments, weeks, or months between now and an
