The Brian Keane Podcast

Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of

Episodes

Total: 661

Chris Williamson on Getting Over The Fear of Criticism, Making Sure Your Friends DON’T Suck  and The “I’ll Be Happy When” Fallacy! (From The 2021 Archive)
2023/6/16

    This Episode first aired on 25th January 2021.   Are you enjoying the podcast? Please 

#437: Transformation Coach Adrian McDonnell on Reducing Stubborn Fat, How To Lose Belly Fat Forever and The Way You Need To Eat and Train If You’re Skinny Fat!
2023/6/12

Adrian is a highly established Online Transformation Coach. I’m currently working with Adrian in my

The Free Cheat Sheet for Teachers Who Want to Pursue Their Passion into Fitness!
2023/6/2

This has been coming into my space a lot recently, and its outside the scope of this podcast; so ins

#435: Brad Kearns on Cold Exposure For Health, Fat Loss and Peak Performance, Ancestral Diets and Building Confidence Through Improvement vs External Validation From Others!
2023/5/29

Brad competed for nine years on the professional triathlon circuit, where he won 31 global events, w

FROM THE VAULT: 6 Moments That Changed My Life Forever and How to Spot Them In Your Own Life (Solo Mindset)
2023/5/26

  This episode first aired 28 December 2020   14 Days Of Fat Loss Free Guide   h

#434: Marcus Smith on Why You Need To Seek Out Challenges, Finding Adventure In Your Life and Pushing Past Self-Created Limitations!
2023/5/22

Marcus is an extreme athlete and coach, entrepreneur and motivational speaker.    As a show fan favo

FROM THE VAULT: Training Deep Dive – Gym and Home Workouts, Bodyweight vs. Weights, HIIT or LISS Cardio and How to Design your Own Program!
2023/5/19

    This episode first aired 21 December 2020   14 Days Of Fat Loss Free Guide  

FROM THE VAULT: Nutritionist Isa Robinson on Food Addiction, Managing Disordered Eating and The Problem with Diet Culture!
2023/5/5

  This episode first aired on 09 November 2020   14 Days Of Fat Loss Free Guide  

#431: WWE Hall of Famer Diamond Dallas Page on DDP Yoga, Finding Motivation and Why Self Discipline Is The Truest Form Of Self Love! (PART 2)
2023/5/1

This is part two of a two-part episode.   DDP is a WWE Hall of Famer, 3X World Champion, Founder & C

FROM THE VAULT: Jordan Syatt on Binge Eating, Improving Your Relationship with Food and  The Myth of Starvation Mode!
2023/4/28

    This episode first aired 21 September 2020   14 Days Of Fat Loss Free Guide  

#430: WWE Hall of Famer Diamond Dallas Page (DDP) on Becoming Positively Unstoppable, The Art of Owning It and Finding The Inspiration To Change Your Life! (Part 1)
2023/4/24

DDP is a WWE Hall of Famer, 3X World Champion, Founder&CEO of DDPY, Actor, Author and Inspirational

#429: Dietitian Lauren Hubert on Losing Weight (and Never Gaining It Back Again), Finding A Diet That You Love and Why Low Calorie Isn’t Always The Best Option!
2023/4/17

Lauren Hubert is a former fad dieter turned registered dietitian.  Lauren got her bachelor of Scien

FROM THE VAULT: Gabby Bernstein on Why The Universe Has Your Back and Becoming a  Super Attractor!
2023/4/14

    This episode first aired on 07 September 2020   14 Days Of Fat Loss Free Guide  

#428: Q+A - Reducing Fat On Your Legs, Stomach Issues On Runs, Balancing Weights and Cardio For Fat Loss, Staying Injury Free When Training Hard and How Do I Build A Big Round Ass?
2023/4/10

Solo Q+A with Brian. 1.     I’m struggling to slim down or get the fat off my legs. I run and added

FROM THE VAULT: Daniel Davey on Owning Your Nutrition, The Importance of Dietary Goals  and Exploring Behaviour Around Food!
2023/4/7

        This episode first aired 31 August 2020   14 Days Of Fat Loss Fr