The Brian Keane Podcast

Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of

Episodes

Total: 659

#446: My Kyrgyzstan Disaster: Getting Sick, Trying To Force Being Well and When Sh*t Just Happens!
2023/8/14

Today’s podcast is a solo episode.    As opposed to a recap podcast or even going through what happe

#445 The Eating Disorder Therapist Harriet Frew on Disordered Eating, Purging Behaviors and Breaking The Binge/Shame/Restrict Cycle!
2023/8/8

Harriet is an eating disorder therapist.  She is BACP Accredited Counsellor and her goal is to suppo

Logan Ury on Dating, Attachment Styles, How To Break Up With Someone, Finding Love and How To Build A Relationship That Lasts! (From The 2021 Archive)
2023/8/4

This episode first aired on 26th April 2021 Are you enjoying the podcast? Please leave a rating and

#444: Michelle Chalfant on Healing Your Inner Child, Developing Emotional Awareness Around Your Feelings and Making Friends With That Mean Inner Voice!
2023/7/31

Michelle is a licensed therapist, integrated life coach, author and speaker.  She is also the host o

Sex Therapist Emily Morse on Conversations Around Sex, Breaking Through Taboos, Masturbation and Discussing Sexual Fantasies With Your Partner! (From The 2021 Archive)
2023/7/28

This episode first aired on 12th April 2021 Are you enjoying the podcast? Please leave a rating and

#443: Motivational Speaker Vicki Anstey on Why Fear Is Opportunity In Disguise, Navigating Difficult Relationships With Others and The Importance Of Building Momentum!
2023/7/24

Vicki is a motivational speaker, adventurer, entrepreneur and world record holder.  After 20 years i

Underrated Fat Loss Tools, Having Difficult Conversations and Getting Over The Fear of Offending People with Paul Dermody! (From The 2021 Archive)
2023/7/21

This episode first aired on 29th March 2021 Are you enjoying the podcast? Please leave a rating and

#442: Health Coach Rebecca Holland on Hormone Balancing Strategies That Help Women Lose Weight Permanently and How Cortisol Can Ruin Your Progress!
2023/7/17

Becca is a hormone balance health coach who specializes in helping women permanently lose weight thr

Orla O’ Flaherty on Cortisol, Estrogen and Female Fat Loss, The Contraceptive Pill and Managing An Underactive or Overactive Thyroid! (From The 2021 Archive)
2023/7/14

This episode first aired on 15th March 2021 Are you enjoying the podcast? Please leave a rating and

#441: 8 Life-Changing Habits to Reduce Anxiety, Build Mental Resilience and Develop Self-Confidence! (Solo Podcast)
2023/7/10

Here’s another one of my few ‘press record and talk’ solo episodes. I hope it helps loads.    Habit

Tim Spector on The Diet Myth, Your Gut and Why Almost Everything We’ve Been Told about Food is Wrong! (From The 2021 Archive)
2023/7/7

This episode first aired on 1st March 2021 Are you enjoying the podcast? Please leave a rating and a

Mentorships, September Mastermind and New Consultancy Business!
2023/7/4

I don't post much about business on this podcast; but I'm pretty excited about the new consultancy b

#440: Caroline McKenna on Dealing with Social Pressures of Not Being Married and Having Kids In Your 30’s, Giving Up Alcohol and Digital Detoxes For Your Mental Health!
2023/7/3

  Caroline also known as A County Down Under is a lifestyle and travel blogger.  She is the host of

#439: Maeve Madden on Why Working Out At Home Is Better Than The Gym, Nutrition Advice For Beginners and Why Queens Don’t Quit!
2023/6/26

Maeve Madden is a model, actress, lifestyle and fitness blogger, personal trainer and qualified nutr

From Start To Finish: The 2023 Gaelforce West Adventure Race Recap!
2023/6/23

Here is today’s episode (raw and unedited) - The 2023 Gaelforce West Adventure Race recap. This is f

#438: Body Smart Fitness Founder Jaymie Moran on Sustainable Weight Loss, Building Body Confidence and Cutting Through The Diet BS You See Online!
2023/6/19

Jaymie is a weight loss expert and founder of Body Smart Fitness. His expertise has garnered him a s

Chris Williamson on Getting Over The Fear of Criticism, Making Sure Your Friends DON’T Suck  and The “I’ll Be Happy When” Fallacy! (From The 2021 Archive)
2023/6/16

    This Episode first aired on 25th January 2021.   Are you enjoying the podcast? Please 

#437: Transformation Coach Adrian McDonnell on Reducing Stubborn Fat, How To Lose Belly Fat Forever and The Way You Need To Eat and Train If You’re Skinny Fat!
2023/6/12

Adrian is a highly established Online Transformation Coach. I’m currently working with Adrian in my