Stop Drinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get
I wanted to share an encouraging message with you today about the power of surrender and submission.
Hey Sisters, I hope you're all doing well and finding moments of peace this week. Our discussion las
In this episode, I share the first module of The Stop Over Drinking Roadmap program. Topics covered:
I hope you are all doing well on your journeys of growth and healing. In this episode, it's all abou
Samantha Lander is a STL based single mom in the over 40 club practicing function diagnostic nutriti
Hi Sisters, Opening up about our deepest fears and doubts can be so challenging, yet so important
In this episode, you will hear..... The importance of taking action and implementing what you learn
In this episode, I discuss the importance of self-esteem and provide actionable steps you can take t
Hey ladies, Quick bonus episode to show you some love and a reminder to show the love to this podcas
Want more connection and intimacy in your relationships? Listen as Coach Katie Mae and Michelle disc
You're invited to participate in the Show The Love promotion this February!!! Contest dates are Febr
In this episode, I delve into the importance of understanding and embracing our core values. I explo
In this episode, Michelle celebrates the progress that several members have made in reducing or stop
In this episode: Why vague language doesn't lead to results and the importance of specificity Key
Alysia and Michelle had a conversation about motherhood, the challenges it presents, and the guilt t
Hey Sis, Happy New Year! Is it wise to make New Year's resolutions? Especially as it relates to stop
Hey ladies, this is the third of 3 episodes this week where I help you be intentional about not drin
Hey ladies, this is the second of 3 episodes this week where I help you be intentional about not dri
Hey ladies, this is the first of 3 episodes this week where I help you be intentional about not drin
Our beliefs are the deep-rooted cause of our behaviors and how we respond in life. We were not born
