cover of episode 261 \\ New Year’s Resolutions. Are they Good or Bad? Right or Wrong?

261 \\ New Year’s Resolutions. Are they Good or Bad? Right or Wrong?

2024/1/4
logo of podcast SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

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Shownotes Transcript

Hey Sis,

Happy New Year! Is it wise to make New Year's resolutions? Especially as it relates to stopping drinking. Is it possible to be so resolute and never do that thing again? 

In this episode, I share several ideas with you to help you make choices, see if a resolution is right for you, and show you how the new me sees things differently than the old me and why that matters. 

Now is your time Sister. Use code: YES2024

Ready to finally Stop Over Drinking and join the course?

Click here: 

https://setfreesisterhood.thrivecart.com/stop-over-drinking-roadmap/)

 

Summary of key points:

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Michelle shares about shifting her perspective on New Year's resolutions to focus more on intentions, growth and flow rather than strict rules and pressure to be perfect.

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She discusses the importance of learning from experiences like slip ups rather than seeing them as failures. Exploring emotions and thoughts afterwards provides clarity.

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Adapting to changes in routine and environment is part of the journey, as life will present new circumstances to navigate without alcohol.

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Non-alcoholic drink options may help some people transition away from alcohol, rather than having a strict rule against them.

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Reading the Bible in a structured program like The Bible Recap can help build relationship with God by seeing it cinematically and getting daily video recaps.

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Michelle's intention for the new year is to know God more through exploring the Bible in this way.

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The Stop Over Drinking Roadmap course and community provide support for those wanting to quit drinking and learn more about themselves.