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Run to the Top Podcast | The Ultimate Guide to Running

Running podcast to motivate and help runners of every level, speed, and age run their best.

Episodes

Total: 734

Closing the Gap Between Who We Are and Who We Can Be - With Adam Goucher & Tim Catalano Adam Goucher

Playing to Your Strengths with Esther Atkins When Skechers Performance athlete Esther Atkins realize

Orthopaedic surgeon and sports medicine specialist Dr. David Geier has an enormous passion for helpi

It was the hottest Boston Marathon in history.   Heat waves blurred the horizon as Jack and his comp

What if someone told you there is no “correct” stride? That, just like our fingerprints, everyone’s

After LA native and trail runner Caitlin Landesberg discovered she was gluten intolerant, she felt l

Cherie Gruenfeld exemplifies the ability to remain competitive regardless of age.   Much like many o

When ultramarathoner and running guru Danny Dreyer attended a tai chi class in 1999, a lightbulb wen

Most of us have been there. You’re in the thick of training just a few weeks away from your big goal

You know your body better than anyone else, so you know when things aren’t feeling “right”. Unfortun

Since Christopher McDougall popularized the practice in his 2009 publication of Born to Run, more an

Stacy Sims - Fuel For What You’re Doing: Rethinking Fueling and Hydration   There are a lot of optio

Running podcast to motivate & help runners of every level run their best. Sinead Haughey interviews

Beet juice has become all the rage in the running world over the last few years, and for that we can

Why Your Best Accomplishment Should Be Your Next One - Director of the Boston Marathon Dave McGilliv

  The Haywire Heart with Dr. John Mandrola, Lennard Zinn, and Chris Case It’s been said that if a li

Fare Thee Well, Tina Muir - Welcome, Sinead Haughey This is a bittersweet episode, to be sure, for t

Wait... What??  That’s correct. 1972 Olympian, Jeff Galloway, who was self-coached and absorbed as m

Mary Wittenberg & Virgin Sport - Social Movement  As CEO of the New York Road Runners from 2005 to 2

Collegiate, post-collegiate & non-collegiate running with Michael Hammond Michael Hammond is a gradu