Running podcast to motivate and help runners of every level, speed, and age run their best.
Go, Gwen, Go: A Family’s Journey to Olympic Gold Gwen Jorgensen won gold in the 2016 Rio Olympics, a
From almost 500 pounds and a total couch potato to a living example of how extreme health improvemen
Michelle Barton, Ultra Runner and Co-Host of the Training For Ultra and Trail Runner Nation podcasts
What makes The Chicago Marathon a special member of the World Marathon Series, and what makes the ci
What is it about runners and data? Do we love data because it’s simply the most tangible evidence of
The San Francisco Marathon is one of those bucket list races for most road runners. Running across t
Dean Karnazes is considered a living legend to many of us runners. TIME magazine named him one of th
Jeff Gaudette Talks About Another Type of Running Business Last week we had guests Misa Dugally, Jef
How many of us love running so much that we would LOVE to quit our day jobs and start running for wo
Yes You Can! Leveraging his college experience organizing and leading expedition trips that helped p
It’s probably safe to say that most Americans have never driven across the United States. And even f
We’ve spent the last couple weeks learning more about the benefits of Generation UCAN and this week
A recent article in Seasons Magazine featured the incredible story of UCAN, a SuperStarch® for athle
t’s not often in sport that there is something that can fundamentally, and legally, improve training
Summer’s here and the time is right for racing in the streets. Looking for some fun races for the e
After only running consistently for a couple of years, newly minted Doctor in Cognitive Science, Lau
Erin Taylor believes that yoga can save your body from injury and understands the importance of this
Alex shares the science and the mysteries of endurance, a subject near and dear to all runners. From
Katie Zaferes - #1 Triathlete What does it take to be ranked the #1 International Triathlon Union tr
You love running, right? Today’s episode is about ROWING and how the two fit together. Today we get
