Running podcast to motivate and help runners of every level, speed, and age run their best.
Kim Clark’s 110,000 Instagram followers know her as Track Club Babe. Kim microblogs daily offering i
What is it with runners and knees? If you run, you’ve heard “I used to run but it hurts my knees.” A
Even if you’ve never heard of Cortney White, you’ve probably seen her pictures. Cortney is one of th
When ultramarathoner and running guru Danny Dreyer attended a tai chi class in 1999, a lightbulb wen
Tina Muir talks with Evie Serventi, a competitive runner and swimmer, the Deputy Editor of Running F
Running isn’t always forgiving. Between injuries, mental ruts, and the curve balls life sometimes th
Coach Tina interviews Jay Dicharry in 2017. Jay is a renowned expert in biomechanics and physical t
Keira D’Amato is a world class runner who broke the American record in the 10 mile and clocked an in
Nathan Martin just broke a 41-year-old record at the Marathon Project held this past December. He fi
Happy New Year! Did you resolve to lose weight this year? Running burns a ton of calories so it shou
At age 75, legendary coach and Olympian Jeff Galloway is almost as famous for walking as he is for r
Elevating American Distance Running: Ben Rosario Ben Rosario is the head coach of the HOKA Northern
Is Nike too big to fail? Matt Hart is a freelance journalist whose new book Win at all Costs investi
How to Stay Running For Life: Special Collaborative Episode! This week’s guests are a little diff
Elite distance runner Becky Wade Firth, a standout at Rice University in Texas, was expected to turn
The Real Way to Get Mentally Tough: Matt Fitzgerald The biggest difference between elites and the
How to Make Everything Hard About Running Easier: Brad Miles Imagine being able to run and heal thro
The Fate of Charity Running in a World Without Races: Susan Hurley If you’ve run for charity, you’
As a runner, you prioritize your physical training, but what are you doing for your mental health tr
Speed in Your 60s and the Fastest Mile That Didn’t Count: Dan King Dan King is blistering fast at
