Are you a PA struggling with burnout, career overwhelm, or just life in general? Do you love your ca
Shelley Kovar was in the same job in a small town in Michigan for 25 years when she began getting as
In this episode, I share how my thoughts have been dictating my beliefs and actions. It took c
My friend Heather McElroy shares her story of being a teenager without a supportive home life who cr
In this episode, I discuss Martha Beck's definition of phase 1 of the change cycle, something we all
Andree Terry didn't let inexperience stop her in her tracts. She recognized a gap in the
Have you ever wondered how some people seem to be zooming towards their goals while you're stuck on
Amy's energy and enthusiasm are contagious! She'll have you laughing out loud at her stories o
Take a big-picture look at your life. It's time to do a fall clean-up. What activities a
When Katie Avery found herself a single mom with three kids, no job, and a broken heart, she kept fa
Nope, I'm not doing show notes for this one. You'll have to listen to the episode to find out
In today's interview, you'll meet April Farlow, an amazing woman and mom who spent the first 15 year
It's easier to keep doing what we're doing and stay stuck. Making changes is hard, much hard
In this interview, I talk to Kafi London. She explains how she ignored the warning signs of bu
For 25 years Melanie was content living in the Bay Area and working in the non-profit arena until sh
I share how frazzled I'd been feeling before I made some hard but necessary changes. Walk awa
Betsy shares how she kept taking new steps towards things she loved or was curious about, including
Y'all will love Pam! She's the kind of girl you meet once and feel like you've known forever.
A series of emails prompted this episode on burnout and slowing down. I share details of my ow
In this episode, I share tales of a higher power showing up to help achieve your utmost potential, a
From pooping in a bucket to swimming with snakes, I discovered a new (or was it a lost) part of myse
