Throughout my training and practice as a physician I have come to one very disappointing conclusion:
This week, Paul talks all about skin: how to take care of your skin, what you should and should not
This week, Paul breaks down his latest set of bloodwork from March 2023. He not only reviews his own
This week, Paul has Georgi Dinkov back on the podcast for the third time to cover a plethora of topi
In this week’s episode, Paul chats with member of the biohacking space and author, Dave Asprey. They
In this week’s podcast, Paul sits down with starting safety of the LA Rams, Taylor Rapp. Taylor shar
In this episode, Paul talks to Sally K Norton about all things oxalates. They deep dive into why foo
On this week’s podcast, Paul chats with pharmacist and author, James Nicholas Antonio They cover car
On this week’s podcast, Paul talks to wildlife biologist, Forrest Galante. They chat about Forrest’s
This week’s podcast features Paul as a guest on Radical Health Radio, a new Heart and Soil podcast.
Today on the podcast, Paul hosts Will Harris to talk about the power of regenerative agriculture. Wi
On today’s podcast, Paul debunks an article claiming that animal centered diets accelerate aging. He
This week, Paul covers several topics at a high level, alongside referencing previous detailed episo
On this week’s podcast, Paul has Georgi Dinkov back on the show. They talk about serotonin and the d
In today’s podcast, Paul talks all about sugar, and why all sugar is not created equally. He talks a
On this week’s podcast, Paul is responding to claims that some of the information he shares on Insta
Paul talks about artificial sweeteners (Stevia, Sucralose, Aspartame) in this episode and how they a
Paul explains everything you need to know about an animal-based diet and why this diet is the optima
In today’s episode, Paul summarizes his favorite episodes from 2022. He gives a high level summary o
In today’s episode, Paul chats with Bioenergetic Health researcher, Georgi Dinkov. They jump down th
On this week’s podcast, Paul takes you through his most recent blood work from November 2022, alongs
