Not Your Average Runner, A Running Podcast

31. How to Pick the Best Half Marathon for You

2018/7/19

Welcome to another valuable episode on half marathons! June and July are the prime months to start t

30. The Lowdown on Disney Races with Christine Surh

2018/7/14

How many of you have been wanting to run a Disney race? My guest today is Christine Surh and she's a

29. Rebel Runner Formula - Confidence

2018/7/12

Welcome to part two of the Rebel Runner Formula! Today, I'm discussing everything to do with confide

28. Self-Care 101 with Body Nerd Alex Ellis

2018/7/7

This week, I'm kicking the podcast off with Alex Ellis, the creator of AE Wellness and just an all-a

27. Half Marathon - Is It for You?

2018/7/5

Have you been hemming and hawing about signing up for a half marathon? Is it maybe on your bucket li

26. Rebel Runner Formula - Consistency

2018/6/28

I'm diving into part one of the Rebel Runner Formula today. The first area we're going to talk about

25. Get Your Brain in Shape with Brooke Castillo

2018/6/21

Hey, rebels! I had the opportunity to interview the one and only Brooke Castillo, founder and master

24. The Teenage Body Image Issue Conundrum with Geri Gibbons

2018/6/14

My guest on the podcast this week is Geri Gibbons - a kickass life coach and an expert on body image

23. What Is a Rebel Runner?

2018/6/7

If you've been listening to the podcast for a while, you might have noticed me drop the term rebel r

22. Making a Scene & Dressing for Success with Susan Hyatt

2018/5/31

This week on The Not Your Average Runner Podcast, I am so incredibly excited to present my girl crus

21. Starting a Cultural Revolution with Dr. Kate Browne

2018/5/24

I am beyond excited to bring you today's episode! This week, I had the opportunity to interview the

20. How to Stop Quitting

2018/5/17

In this episode of Not Your Average Runner Podcast, I share the concept of big quits and little quit

19. 5K Training Series Part Four - The Low-Down on Virtual Races

2018/5/10

After completing my three-part 5K Training Series, I realized that not all of you might have access

18. Challenging Perceptions with Latoya Shauntay Snell and Martinus Evans

2018/5/3

I'm bringing you an extremely exciting episode this week! I had the pleasure of speaking to Latoya S

17. 5K Training Series Part Three - The Complete Race Day Manual

2018/4/26

Welcome to the final episode of my 5K Training Series! This week, I'm covering everything you might

16. 5K Training Series Part Two - Create the Perfect Strategy

2018/4/19

This week, we're continuing with my 5K Training Series! I'm going to be delving into how you can cre

15. Construct Your Perfect Training Plan with Denny Krahe

2018/4/12

I've got a very special guest on the podcast this week everyone! Denny Krahe is on the show, giving

14. 5K Training Series Part One – Getting You to the Starting Line

2018/4/5

This week is the first of a three part series to get you to the starting line of your first 5K. On t

13. Dos & Don'ts for Getting Started Running

2018/3/29

It's pretty inevitable that you'll learn a ton over the days, months, and years as you journey throu

12. The Ultimate Guide to Running with Mirna Valerio

2018/3/22

I am super excited to be bringing you an episode with the one and only, Mirna Valerio a.k.a., The Mi

Episodes