Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host M

Episodes

Total: 917

Learning stories about our loved ones helps us understand their lives and make sense of our own stor

Beloved books editor Petra Mayer believed that all you have to do to be a 'real writer' is to write.

Spend less time in the kitchen and more time with family. New York Times food writer Eric Kim shares

Writer Suleika Jaouad has made a career out of covering folks living in the 'in between' spaces — st

Most students who want to transfer colleges don't. The process can be complicated and confusing and

Getting enough sleep helps you focus, retain information and helps to fortify your immune system. Fo

Waking up at dawn with the bakers and the baristas may not be for everyone — especially night owls.

What should you do when there's a flash flood warning? In this episode, we'll walk you through why w

Whether you're paying down credit cards or saving for daily necessities, the best place to start is

Ahead of the U.N. climate talks in Glasgow this weekend, we're sharing this episode from our friends

Your skin is your largest organ. If you want to care for it without getting sucked into a wormhole o

How To Learn A New Skill

2021/10/26

It can be incredibly gratifying to harness mastery of a skill. But why is learning new things so har

The climate crisis is here, and if you feel climate anxiety, that's a totally normal response. It's

Unread emails can be a source of anxiety for a lot of people. So instead of trying to read, filter o

For expectant parents, navigating pregnancy, childbirth and postpartum can raise a range of emotions

Open enrollment is back again and with it, the many confusing health insurance terms. Here are some

You've only got 4,000 weeks to live — give or take. While that may come as a brutal dose of reality,

Strength training is a great way to exercise efficiently while preventing injury. But it can be nerv

Food is more than just fuel for your body. Food is a connection to the stories of your ancestors and

Do you feel like you're not an organized person? Deb Perelman of the blog and cookbook Smitten Kitch