Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host M

Episodes

Total: 917

The five-day workweek can feel as preordained as the number of minutes in an hour, but it hasn't alw

Rage, fear, possessiveness, sadness or all of the above — we all experience romantic jealousy differ

The Free Application for Federal Student Aid opens to potential college students to fill out on Oct.

Research shows that suicide is preventable. And while surveys have shown that Americans know this, t

Reading at school is one thing, but reading at home is important too. Though with busy schedules fil

We don't question whether our pets, friends or family have earned their right to exist, so why do we

Getting interrupted. Getting ideas stolen. Being talked over and ignored in meetings. This happens t

Whether you know it or not, you know somebody who is autistic. So if you think autism doesn't affect

Contemplating dating when you're 50 or older can feel daunting. But to find love, you usually have t

Exercise is important, but balancing exercise with mental health and your own body confidence can be

Medical transition-related treatments like hormone replacement therapy are associated with overwhelm

Anxiety can feel like the enemy, and it's easy to want to obliterate those feelings. But that might

More companies are offering hybrid work schedules, allowing office workers to split their time betwe

It's easy to get into debt, but harder to get out of it — especially if you don't have a plan. This

How To Receive Feedback

2021/9/2

Receiving feedback doesn't necessarily have to be terrifying, according to Shanita Williams, a feedb

How To Rent Smarter

2021/8/31

Whether it's an apartment or a house, finding a place to rent can be taxing. It takes research, a di

Returning to in-person schooling is both a relief — and a source of great anxiety — for a lot of par

If you want to dip a toe in the starry seas of fantasy and science fiction, but you just don't know

People are making up for time lost during the pandemic. Weddings are happening again. People are hos

How To Give Good Feedback

2021/8/23

Massella Dukuly understands that the simple act of giving somebody feedback can be terrifying. But h