Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host M

Episodes

Total: 911

Even babies notice differences like skin color, eye shape and hair texture. Here's how to handle con

Magical thinking is part of childhood, and when it comes to characters like Santa Claus and the Toot

Difficulty sleeping can cause anxiety, which often leads to more trouble sleeping. Life Kit host All

From mediation to melatonin to putting on a pair of socks, we all have routines to help us reach tha

From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your d

Boost Your Credit Card IQ

2019/4/29

If you use credit cards in a intentional way, you can free up some valuable perks. We geek out on st

Don't get caught in a cycle of unnecessary overdraft fees, credit card interest and high-cost loans.

To many, it's a dreaded task: making a budget to keep track of money. Guess what? You can do it, and

It is possible to get out of debt fast, but it's a gritty marathon to get to a better place. Here's

Boost Your Credit Card IQ

2019/1/14

If you use credit cards in an intentional way, you can free up some valuable perks. We geek out on s

Falling off the exercise wagon more than you'd like? These strategies, based on economics and the sc