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iProcrastinate Podcast

Dr. Timothy A. Pychyl, associate professor of psychology and director of the Procrastination Researc

Episodes

Total: 135

I am working on this podcast as a way of not doing other things that I should be doing - reading fin

Here is the second part of my thoughts on existentialism and procrastination with a focus on self-de

At the request of many listeners, I am presenting some thoughts on existentialism and procrastinatio

This podcast is a little different from the others. I am rebroadcasting an interview that I did with

Although we all believe that information technology makes us more productive - it's our belief that

In this podcast, Dr. Pychyl discusses how mindfulness meditation may help reduce procrastination. Th

In this episode, we explore how fear of failure has been identified as a factor in our understanding

After nearly 4 months away, finally, another episode on dealing with procrastination. We pick up whe

This is the first in a three-part podcast where we begin to discuss strategies for overcoming procra

Why do so many of us procrastinate on our taxes? Isn't the saner question, who doesn't? Who likes do

Although I argued in the last podcast that procrastinators are not "broken" and that buying a dayti

This week, we consider how even apparently good intentions like making a schedule can contribute to

In this podcast, we extend the "colour wheel" metaphor with the Five Factor Model of personality ("t

In this podcast, we focus on what many personality psychologists consider to be the fundamental trai

This was my first podcast back in January of 2006. The original recording was poorly done, but thank