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iProcrastinate Podcast

Dr. Timothy A. Pychyl, associate professor of psychology and director of the Procrastination Researc

Episodes

Total: 135

Dr. Joseph Ferrari's new book, Still Procrastinating? The No Regrets Guide To Getting It Done, was p

This week the tables are turned. I'm interviewed by Alan Kearns, Canada's Career Coach, of careerjoy

Fear of Failure

2010/8/27

This week, we review a recent study on fear of failure and procrastination. Mohsen Haghbin, a senior

A very short podcast this week with some reflections about how any strategy for change must be evalu

This week, I interview Emrah Eren, a graduate student in our program at Carleton University. Emrah d

If you have been struggling with exercising more or eating more healthily, this podcast is for you. 

Giving in to feel awful?

2010/7/30

In this podcast, I respond to a listener who wrote, ". . .when I'm deep into procrastination, I don'

Today, I interview Professor Mark D. White (Professor, Department of Political Science, Economics, a

Today, I summarize an excellent new piece of research by Jeffrey Paulitzki (University of Waterloo).

My new book - The Procrastinator's Digest: A Concise Guide to Solving the Procrastination Puzzle - 

This is the last podcast of my sabbatical year. Don't worry, I will continue my regular schedule for

Donna Karlin, Founder of  A Better Perspective, has pioneered the specialized practice of Sh

It's easy to put off goals for which we don't feel a strong commitment. This is part of the procrast

JOIN ME LIVE IN A CONVERSATION ABOUT "GIVING IN TO FEEL GOOD." In this very short podcast, I announc

This podcast is a little different than my typical post. Today, I use a personal example to discuss

Here's another new book! The author, Dr. Bill Knaus, has been a regular guest on iProcrastinate Podc

This week, I interviewed Dr. Joseph Ferrari of De Paul University (Chicago) about his upcoming book

Here's an interesting study about how the characteristics of a task affect our procrastination. I su

A short podcast this week about a new book,  The Procrastinator's Guide to Getting Things Done (by D

This week, I interview someone who is becoming a regular guest on the podcast, Dr. William (Bill) Kn