Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body
In this episode 1 of a 6-part special series, Andy Galpin, PhD, professor of kinesiology at Californ
My guest is Rick Rubin, one of the most renowned music producers of all time, known for his work wit
Welcome to a preview of the third Ask Me Anything (AMA) episode, part of the Huberman Lab Premium su
In this episode, I explain how to design a supplementation protocol to support maximum mental and ph
My guest is Sam Harris, Ph.D. Sam earned his bachelor’s degree in philosophy from Stanford Universit
My guest is Jocko Willink, a retired Navy SEAL officer and author of multiple books on effective lea
In this episode, I explain how the brain engages in creative thinking and, based on that mechanistic
Recently I had the pleasure of hosting a live event in New York, New York. This event was part of a
My guest is Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medici
Welcome to a preview of the second Ask Me Anything (AMA) episode, part of the Huberman Lab Premium s
In this episode, I explain how to use caffeine to enhance mental and physical health and performance
My guest this episode is Lex Fridman, Ph.D., a Research Scientist at the Massachusetts Institute for
My guest this episode is Chris Palmer, M.D., a board-certified psychiatrist and assistant professor
I explain the science of happiness, including the different types of happiness and how our actions,
Recently I had the pleasure of hosting a live event in Los Angeles, CA. This event was part of a lec
My guest is Layne Norton, Ph.D. — one of the world’s foremost experts in nutrition, protein metaboli
Welcome to a preview of the first Ask Me Anything (AMA) episode, part of Huberman Lab Premium subscr
In this episode, I discuss the biological mechanisms of the state changes that occur during differen
My guest is Eddie Chang, MD, a neurosurgeon and professor of neurological surgery at the University
I describe a fitness protocol that maximizes all the major sought-after aspects of physical fitness,
