Welcome to “Hi I’m Anxious.” Are you an over-functioning, high-achieving, over-thinking perfectioni
Do you end most days feeling like you haven’t done enough? Do you beat yourself up for how you shou
Have you ever felt like your job or business was a prison? Have you worried that you built yourself
Have you ever been in a situation where you felt so stressed, so anxious, so overwhelmed, that you f
Hello friend! I have discovered that just about nothing makes my anxiety worse than overwhelm. Ov
Hello friend! In this episode I’m excited to share three of my favorite hacks to use to reframe yo
Hello friend! Do you ever think to yourself that you’d like to have more fun? Do you often delay fu
Hello friend! In this episode, we’re going to talk about how we can, in our drive for achievement, a
Hello friend! Today we’re going to talk about the difference between doing something because it trul
Hello friend! In this episode we’re going to discuss 1 of the biggest anxiety relief strategies for
Hello friend! In today’s episode we’re going to talk about how you, as a busy working mom, can find
Hi friend! In today’s episode I’m going to share three reasons high achievers struggle with doing to
Hi friend! Today we’ll talk about two simple questions you can ask yourself to know if you have anxi
Hi, I’m Anxious! How I went from High-Stress and Anxious to Anxiety Warrior Hi friend! Today I am sh
Hi friend! In this episode I’m going to share a little about me, my journey as a high achieving, anx