Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism

Welcome to “Hi I’m Anxious.” Are you an over-functioning, high-achieving, over-thinking perfectioni

Episodes

Total: 114

Do you end most days feeling like you haven’t done enough?  Do you beat yourself up for how you shou

Have you ever felt like your job or business was a prison?  Have you worried that you built yourself

Have you ever been in a situation where you felt so stressed, so anxious, so overwhelmed, that you f

Hello friend!   I have discovered that just about nothing makes my anxiety worse than overwhelm.  Ov

Hello friend!   In this episode I’m excited to share three of my favorite hacks to use to reframe yo

Hello friend! Do you ever think to yourself that you’d like to have more fun?  Do you often delay fu

Hello friend! In this episode, we’re going to talk about how we can, in our drive for achievement, a

Hello friend! Today we’re going to talk about the difference between doing something because it trul

Hello friend! In this episode we’re going to discuss 1 of the biggest anxiety relief strategies for

Hello friend! In today’s episode we’re going to talk about how you, as a busy working mom, can find

Hi friend! In today’s episode I’m going to share three reasons high achievers struggle with doing to

Hi friend! Today we’ll talk about two simple questions you can ask yourself to know if you have anxi

Hi, I’m Anxious! How I went from High-Stress and Anxious to Anxiety Warrior Hi friend! Today I am sh

Hi friend! In this episode I’m going to share a little about me, my journey as a high achieving, anx