Welcome to “Hi I’m Anxious.” Are you an over-functioning, high-achieving, over-thinking perfectioni
You can recognize how fear and anxiety shrink you, keep you small, sweet anxious high achiever. But
Fear and anxiety show up in contracting, shrinking energy. They keep you small. shrinks you, keeps
There are so many things standing in the way of putting your desires into the world, aren’t they swe
As an anxious high achiever, you’re no stranger to learning. You LOVE to learn and grow! Also, you
Failure - such a painful word for high achievers, am I right?! We are SO hard on ourselves for fail
Dreaming is so important, and it’s truly a skill. I think, sadly, throughout life we lose our abili
When was the last time you dared to dream, sweet high achiever? Anxiety wants to keep us small, kee
It can be so hard to get moving when you feel anxious and overwhelmed, right sweet high achiever? A
Overthinking - ugh - what a painful experience, am I right high achiever? This is something that yo
High achiever, your anxiety often makes you focus on what you aren’t doing well - am I right?! But
High achiever, you’re no stranger to productivity and planning tools. But we can always find new an
It’s pretty easy to see how we don’t care for ourselves or prioritize ourselves on the daily, right
You’ve identified it’s time for you to slow down or take a break. Look at you, sweet high achiever
Slow down to speed up. Have you heard this phrase, or something similar, and cringed? I know you,
Anxious high achiever, I know you’re a planner! But are you planning in a way to maximize your anxi
As a high achiever, you’re likely ready or due for a refresh? It’s time for a spring cleaning for y
There are a number of terms related to or similar to anxiety - stress, worry, fear. Sometimes we us
Sometimes anxiety can threaten to overwhelm is, right sweet high achiever? Using your senses is a t
The holidays are approaching, which could mean an opportunity for your anxieties to run wild, especi
Are you talking to others about your anxiety? Do you struggle with who to talk to about your anxiet
