cover of episode 2. Do you have Anxiety? Two questions to ask yourself

2. Do you have Anxiety? Two questions to ask yourself

2022/8/2
logo of podcast Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism

Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism

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Shownotes Transcript

Hi friend!

Today we’ll talk about two simple questions you can ask yourself to know if you have anxiety.  As high-achieving women, we like to overcomplicate things, but you don’t have to make this one harder than asking yourself these questions.

Have you been wondering if you have anxiety?  You don’t need an official diagnosis to figure out if what you’re experiencing is anxiety.  

I hope this episode helps you, friend!

Wishing you freedom to live the life you want despite anxiety,

Katy

Connect with me at [email protected]