Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism

Welcome to “Hi I’m Anxious.” Are you an over-functioning, high-achieving, over-thinking perfectioni

Episodes

Total: 114

Sweet achiever,   You’ve spent some time noticing when overthinking comes up for you, where you are,

Sweet anxious soul,   Overthinking can be so hard on us, can’t it, anxious high achiever?  That’s wh

Sweet soul,   Overthinking - ugh!  I know you’re no stranger to overthinking.  But, are you aware of

Dear sweet soul,   As a high achiever who struggles with anxiety, I bet joy is not something you fin

Sweet high achiever!   We are nearing year end, and it’s a great time for you to use a review and de

Dear sweet, high achieving soul,   In this episode, we complete our series on overwhelm.   This work

Dear swear, high achieving soul,   In this episode, we continue our series on overwhelm.   This work

Sweet, anxious high achieving soul,   In this episode, we continue our series on overwhelm.  BUT - b

Dear, sweet high achiever,    In this episode, we continue our series on overwhelm.  BUT - before we

Moving through overwhelm by anticipating and planning for discomfort and resistance as a high achie

Dear sweet high achiever,    We are continuing the series on overwhelm.  And I see you - doing the w

Sweet, sweet high achiever,    We are continuing the series on overwhelm.  And, girl, you are growin

We are continuing the series on overwhelm.  Congratulations, girl!  You’ve made it through the first

Dear sweet high achiever,    Thank you for joining me to celebrate 100 episodes of the Hi I’m Anxiou

Sweet high achiever,    Whew, you’ve made it through that initial panicky point of your overwhelm an

Hey, hey sweet high achiever!   Whew, you’ve made it through that initial panicky point of your over

Hey sweet high achiever!   Overwhelm is such a pain-point for anxious high achievers!   I hear you,

Hey sweet high achiever!   After hearing to so many of my students share about their most major pain

As a high achiever, you’re used to being able to do pretty much anything you set your mind to.  Yet,

How do you feel when you think about asking for help?  I’m guessing, as an anxious high achiever, yo