Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism

Welcome to “Hi I’m Anxious.” Are you an over-functioning, high-achieving, over-thinking perfectioni

Episodes

Total: 127

Sweet, mindfully-boundaried soul, You can identify the boundary decisions you’ve made that make you

Sweet, boundaried soul, You see decisions at work in your life, creating, moving, and maintaining bo

Sweet, boundaried soul, Boundaries are everywhere in our lives, and we get to decide on them! That’s

Sweet, loveable, gracious, worthy soul Nobody, and I mean NO ONE, is coming to save you!  I know you

Sweet, loveable soul, You’re quick to extend grace to others, but yourself? Forget about it! You’re

Sweet, loveable soul, It’s hard to love on yourself when you’re constantly pushing yourself so hard.

Beautiful, lovely, worthy soul, It can be so hard to love yourself, can’t it?  Which is wild, becaus

Dear soul, It’s hard to connect with yourself, when you’re so driven for achievement and suffer with

Beautiful soul, One of your greatest desires is for connection with others.  BUT, sometimes your hig

Sweet soul, Impostor syndrome can show up for anxious high achieving women in so many ways, and I kn

Sweet soul,   As high achievers, we tend to put off or delay celebrations and fun in our lives, don’

Sweet soul,   Welcome to the Hi I’m Anxious podcast!  If you are new to the show, I’d love to introd

Sweet soul,   Overthinking can plague you as a high achiever.  I know how hard it can be!  But in th

Sweet achiever,   You’ve spent some time noticing when overthinking comes up for you, where you are,

Sweet anxious soul,   Overthinking can be so hard on us, can’t it, anxious high achiever?  That’s wh

Sweet soul,   Overthinking - ugh!  I know you’re no stranger to overthinking.  But, are you aware of

Dear sweet soul,   As a high achiever who struggles with anxiety, I bet joy is not something you fin

Sweet high achiever!   We are nearing year end, and it’s a great time for you to use a review and de

Dear sweet, high achieving soul,   In this episode, we complete our series on overwhelm.   This work

Dear swear, high achieving soul,   In this episode, we continue our series on overwhelm.   This work