cover of episode 5. 1 of the biggest anxiety relief strategies for anxious working moms

5. 1 of the biggest anxiety relief strategies for anxious working moms

2022/8/15
logo of podcast Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism

Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism

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Shownotes Transcript

Hello friend!

In this episode we’re going to discuss 1 of the biggest anxiety relief strategies for anxious working moms.  We’ll discuss why although this strategy may be one of the most effective, it’s also one of the most underutilized.  And, we’ll talk through the process you can use to make this strategy work for you ASAP!

I hope this episode helps you, friend!

Wishing you freedom to live the life you want, despite anxiety,

Katy

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