Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they ex
***Be sure to stay tuned at the end of the podcast for an interview with C26 Coach, Erin Koerner. T
Whether it’s a niggle, injury, anxiety, or fear, there’s always a way to spin things in a positive d
In the world of Apps and Special Offers, we present . . . cutting through the clutter. We start with
Are you throwing in the towel right before a big breakthrough? Today, we cast based on a quote, "The
Today we look at how workouts weave together with soothing, straining, and stressful sessions. The C
Whether we’re a front pack, middle pack, or back of the pack athlete, we can all learn from each oth
Today we dovetail off Chattanooga 70.3 and Moro Bay. We start by talking about swimming and how it s
Today, we look at energy breakdowns for your swim, bike, and run. We also get into how to handle A,
Today we give you all the secrets to more enjoyable training, which will obviously transfer into bet
Lots of talk about open water including, how comfort, how to approach workouts, and length of stroke
Are you struggling to get faster despite thinking your form is correct? Are you an adult onset swimm
Today we dive into Iroman Texas 2024. We get into the race venue, the conditions, etc, but largely t
This is a re-post of another of our favorite episodes/concepts. Off a great, but tough weekend at Ru
This is a re-post of one of our favorite C26 Ironman stories. This is an Ironman story for Everyone
Are you ready for your hot race? Today we look at physical and mental approaches to staying cool on
How do you “get through” tough situations in training? Today, we look at the emotional roller coaste
Check out our NEW coaches We answer a ton of questions today, including a rapid fire ending you won
The first question set off a great mini-topic for the day. What the new tactics/trends that are pros
This title is an homage to one of our favorite YouTube channels, you can find it here: Seek Discomfo
The most successful athletes play free and without fear. Today, we look at how you can train and rac
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