Today we give you all the secrets to more enjoyable training, which will obviously transfer into better racing . . . and maybe even a happier life.
Are you going about your training in the right places with the right approach?
Topics:
Summer is here . . .
Finding routes you enjoy
Having great training options
It’s hard to get burned out
Finding a groove that works for you
Refusing to run or ride inside
Knowing what works
The wind
Power meters and FTP tests
The pool vs. a lake
Watts inside vs. Out
Cycling outside is a total mental shift
Running outside vs. treadmill
Training routes that check the boxes
Spontaneity and adventure
Going with what feels right
Figuring things out through experience
Pro racing vs. amateur racing
Feeling younger as you get older
You’re either hurt or getting better
Running shoe talk - Newton’s, K Swiss
Over seeking comfort
Mike Tarrolly - [email protected]
Robbie Bruce - [email protected]
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