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Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Gu

Episodes

Total: 891

Feelings of guilt and shame can cause people to do terrible things, like self-harming behaviors. The

In this week’s series of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen go into more

In Dr. Daniel Amen’s new book “Your Brain is Always Listening” he describes the ‘dragons from the pa

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen continue their dis

In this special multi-part series of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen discu

In Dr. Daniel Amen’s new book, “Your Brain is Always Listening”, he discusses how the different type

When COVID-19 brought society to a grinding halt last year, one of the first things Dr. Amen wrote w

Shawn Stevenson’s podcast, The Model Health Show, has been named the number one health and wellness

Everyone has a different metabolic footprint, and it changes constantly, so we need be aware of our

When it comes to losing weight, the traditional message has been that calories are king. Control the

We’ve all heard the phrase, “You are what you eat”. But does this phrase apply to the brain, too? Do

Different types of stress and emotions have measurable effects on different systems in the body. The

As the depleted stock of hand sanitizers has shown us, sanitization is at the top of everyone’s mind

In Dr. Josh Axe’s upcoming book “Ancient Remedies”, he takes an in-depth look at many of the time-te

As the coronavirus death toll continues to climb, many are searching for answers as to why some peop

In this week’s series of the podcast, Dr. Daniel and Tana Amen take an in-depth examination of the p

Our brains can be our biggest allies or worst enemies. Whether your brain acts to help you or to sab

The beginning of a new year is typically a period of looking forward and setting goals for what you

An important lesson 2020 has taught us is that when things don’t go the way you planned, how you rea

This episode of The Brain Warrior’s Way Podcast features the first Brain Warrior Q&A of the new year