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Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Gu

Episodes

Total: 891

Toxic patterns of thinking can damage more than just your emotional health. It can also affect the p

This week’s series of The Brain Warrior’s Way Podcast features our guest and good friend Dr. Carolin

When it comes to the subject of mental health, too much of the discussion is based on the fear facto

In this final episode based on the concept of dragons, as outlined in Dr. Amen’s new book ‘Your Brai

From the pandemic to the election, this past year has seen our country go wild in taking sides to fi

A disturbing phenomenon that has emerged over the past several years has been the rise of ‘internet

The influence of other people plays a massive role in how we feel from day to day, moment to moment.

The way we treat and are treated by our peers has a profound effect on us. Our bullies can leave us

Our brain health and the way we see and interact with the world is influenced by a multitude of fact

We all want our children to be happy and avoid suffering, but sometimes that can run counter to your

We all know the stereotypes. Only children are spoiled. Oldest children are responsible and ambitiou

When people talk about someone having mommy or daddy issues, these issues tend to be thought of as t

Some people have mental health issues that seem to come from nowhere, and with no explanation. Could

Depression was at epidemic levels even before the pandemic, but once the quarantine period began, it

In Dr. Daniel Amen and Tana Amen’s new PBS special ‘Overcoming Anxiety, Depression, Trauma & Grief’

Perhaps the most common of all dragons from the past discussed in Dr. Amen’s new book “Your Brain is

In Dr. Daniel Amen’s new book ‘Your Brain is Always Listening’, he describes the dragons from the pa

The Biology of Anger

2021/2/23

Why are some of us so quick to bursts of anger, road rage, or having negative thoughts about others

Responsibility is one of Tana’s favorite words because it’s a word that helped her get through a dif

When people have a sense of being special, spoiled, or entitled, dealing with them can be a nightmar