cover of episode Eat Smarter with These Smart Nutrition Strategies, with Shawn Stevenson

Eat Smarter with These Smart Nutrition Strategies, with Shawn Stevenson

2021/2/4
logo of podcast Change Your Brain Every Day

Change Your Brain Every Day

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Shownotes Transcript

Shawn Stevenson’s podcast, The Model Health Show, has been named the number one health and wellness podcast because Shawn’s strategies are both practical and based in science. In this last episode in a series with Shawn, he and the Amens discuss some of Shawn’s top strategies you can use to lose weight and improve your overall health. 

For more info on Shawn's new book "Eat Smarter", visit https://www.amazon.com/Eat-Smarter-Metabolism-Upgrade-Transform-ebook/dp/B07W3M55SP)