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Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Gu

Episodes

Total: 892

We all know that eating the right foods plays a HUGE role in how we feel, but we often forget that o

Current health trends often focus on cleanses you can do to clear toxins out of your body. But, as D

The recent explosion of technology into human life has brought with it an unexpected side effect: Ou

In this week’s series of The Brain Warrior’s Way Podcast, we are honored to have friend of the show

Character actor Chris Browning was watching his life slowly turn into a cautionary tale due to his s

When actor Chris Browning became addicted to heroin, one of his biggest takeaways was that heroin ad

Sons of Anarchy and Westworld actor Chris Browning went from living in a house in Malibu to living i

Character actor Chris Browning’s career was just beginning to take off when his personal demons bega

In the last episode of a series with “The Better Brain Solution” author Dr. Steven Masley, he and th

Dr. Steven Masley has found that the most efficient path to greater overall health is to focus on th

Dr. Daniel Amen has often said that what is good for your heart is good for your brain. Why is this

After years of studying how your diet affects your overall health, Dr. Steven Masley decided to make

From his time working as a police officer in south central Los Angeles, Troy Zeeman has seen more th

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are once again joi

Police Officer Troy Zeeman was not on duty when he and his wife Shannon began dodging bullets during

Newport Beach police officer Troy Zeeman and his wife Shannon decided to celebrate the end of Shanno

In the fourth and final episode of a series with author and biohacking pioneer Dave Asprey, he and t

There have been major breakthroughs in the science of anti-aging in the last few years, and this wee

Recent history has seen a dramatic overall shift towards insufficient hormone production in our popu

In this week’s series of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined b