cover of episode Eat Your Way to a Healthier Heart, with Dr. Steven Masley

Eat Your Way to a Healthier Heart, with Dr. Steven Masley

2020/1/13
logo of podcast Change Your Brain Every Day

Change Your Brain Every Day

Frequently requested episodes will be transcribed first

Shownotes Transcript

After years of studying how your diet affects your overall health, Dr. Steven Masley decided to make it his mission to write more recipes than prescriptions. In this first episode of a series with the author of “The Mediterranean Method”, Dr. Masley tells the Amens his story of how going through a chef school transformed his approach from treating symptoms to preventing disease.