Welcome to the Change Agents Community, where unstoppable individuals unite to ignite their fullest
Today I want to talk about peace and how to quiet the amygdala. These three things will help you sta
Today I am talking about something essential to common humanity. We must choose to integrate mind, b
Today I want to talk about the right versus wrong way of AGEing? AGE stands for Accelerated Glycolic
Taking a five- to twenty-minute walk in nature everyday will do wonders for your life. Surround your
We tend to lose a lot of energy when we discuss the "lack of character" that we are witnessing in gl
This is all about epigenetic engagement to express your awesomeness. I am suggesting three practices
Step back and discern your present life. How can you elevate where you are right now, to where you w
I hope this message touches the depth of your true nature. Enter into your true purpose. Get clear o
When we live our truth, we extend our lives. Stand up and stick out for purpose and possibility. Kno
Today I'm reminding you about the importance of glutathione and how it impacts so many areas of your
Vulnerability is the birthplace of common humanity. Are you willing to take the shots, face the hate
Today's message is brief. I was asking myself this morning, how can I be more loving, more kind, mor
In Hinduism and Buddhism there is a fundamental tradition of practicing Ahimsa, or nonviolence. This
Good people doing good things is not enough. If you see injustice, you can't just sit still and be a
If you are an IPhone user, this message is mainly for you. How many times per week do you find yours
Today I am sharing my favorite practice for spiritual and personal development. It's the Metta pract
Allow me to indulge just a bit into how I met my wife twenty-nine years ago this month, and how afte
This is a case for integrity and character. It comes down to one simple practice. Just do what you s
Today's message is based on the work of Roy Baumeister, a Psychologist who is especially known for h
Today I want to talk about turning back your cellular clock through five easy practices that you can
