Welcome to the Change Agents Community, where unstoppable individuals unite to ignite their fullest
Do you believe that loss of lean muscle mass is inevitable due to aging? Well, today I am going to c
Have you ever been totally psyched about a workshop, a practice, or some kind of personal developmen
Do you find yourself scrolling through social media or watching the news and it triggers something w
There is a power in rhythm. Keep the beat to the rhythm of life. There is an opportunity every day t
I've been thinking of ways to "package" human potential. This is all about human potential broken do
As a collective whole, we appear to be overwhelmed by the state of today's affairs. Today I am actua
Today's message is all about mindset and success. How can you create more impact on the world? How c
0Do you ever find that you need to self-preserve? Self-preservation requires a commitment to self-ca
I have been getting a lot of questions on this topic so today I want to share four things to help yo
Resilience. Growth mindset. Challenge. When we are open to growing and evolving into more, we tend t
This is all about grit as a spiritual practice and how we can easily build grit. Unshackle yourself
This is a beautiful invitation to do something that is so easy to do, and so powerful. This one thin
When we look at the times we are in right now it can seem dark and scary. Self-care is what is going
Kindness closes the distance, increasing compassion and empathy, allowing us to feel a sense of comm
What would it look like if you were to be love in ALL conditions? Choose to love in spite of conditi
This is all about the curation of my opulent bubble. It's not a bubble of denial. It's a bubble of h
It's time to take your sacred sauce and spill it all over the world. This is all about how you lead
It's time to be a peaceful protestor and stand for spiritual justice. What will help you rise up and
Today's message is all about nourishing your gut to feed your brain. Don't let the bad guys (bacteri
We have an opportunity to move our own personal needle. Make eye contact; be present with someone th
