cover of episode Avoid UnHealthy AGEing

Avoid UnHealthy AGEing

2021/9/8
logo of podcast Change Agents Community with Dr. James Rouse

Change Agents Community with Dr. James Rouse

Frequently requested episodes will be transcribed first

Shownotes Transcript

Today I want to talk about the right versus wrong way of AGEing? AGE stands for Accelerated Glycolic End products. AGEs make us more susceptible to accelerated aging (wrinkles, etc.), type two diabetes, and less vitality. Our risk goes up along with our sugar intake. Here's how to lower your risk.